My greatest dream is for everyone to breathe happiness. It may be well hidden under layers that are difficult to remove, but I assure you, it exists within each of us. I aspire to help people create their own happiness and recognize all the beauty that surrounds us.
Happiness is a fundamental human desire, yet its pursuit is not always easy. Caught in a whirlwind of uncertainty, ambivalence, or hardships, we can feel lost and struggle to find our way out on our own. Sometimes, we fail to see what is right in front of us. For many years, I was deeply unhappy, not knowing how to escape my suffering. I sought love from others, unable to love myself, constantly looking for approval from those around me to validate my worth. I was terrified of judgment, completely losing my confidence in social situations. I numbed my emotions with addictions, not knowing how to manage them. I suffered from depression, burnout, attention deficit disorder, and mood disorders. Anxiety was a constant in my life, and I felt inadequate. Stuck in darkness, my life became a downward spiral, and I lost so much along the way. Forgiving myself was incredibly difficult, but I eventually realized that I was the only person who could change my reality. That was when I decided I had enough. I stopped using diagnostic labels as excuses and chose to believe in my ability to heal naturally—and I did. Over the years, I worked on different aspects of my life and continue to do so every single day. Today, I can say that I am fundamentally happy most of the time. When anxiety resurfaces, I now have the tools to recenter myself. |
I know I am not alone in this, and seeing others suffer because they haven't found their happiness truly saddens me. That is why I became an Authenticity Coach (Love and Authenticity Practitioner)—to guide and support people in discovering their own happiness.
I have completed additional training that allows me to provide a comprehensive approach. I am also a naturopathy practitioner, offering a holistic perspective to enhance all areas of life. Because of my past experiences, I have deep empathy for those struggling with mental health and personality disorders. If I was able to break free from the downward spiral and now live my life with resilience—without medication and with a genuine smile—you can do it too! As a coach, I help you see your experiences from a new perspective. I guide you with love and compassion, without judgment, to find the answers that already exist within you. I support your healing and personal growth, helping you reach your full potential. Together, we explore and express your true nature, uncover your core values, beliefs, and strengths, and move toward a life that aligns with your authentic self. Coaching can help you overcome or accept life's major challenges and identify and eliminate mental, emotional, and energetic blocks that prevent you from creating the life you desire. |
Together, we identify limiting beliefs and trauma-induced patterns, allowing you to transform negative emotions into positive ones. This journey leads to deep, lasting changes that result in permanent positive transformation.
I help you discover and cultivate happiness in various aspects of your life. You will gain a deeper understanding of yourself and be equipped with practical tools to lead a life of joy and fulfillment. This adventure will reveal the secrets to lasting happiness and well-being. By shedding light on different aspects of yourself, you will be able to make meaningful changes in your life. There are simple, time-efficient practices that you can integrate into your daily routine to raise your vibration and start shining as you were born to do. My greatest desire is to support you and witness your growth. Nothing happens by chance—if you are reading this, it means we have something to learn from each other. Reach out to me, and let's discuss whether we would be a good fit for this journey together. |
LIFE IS NOT ABOUT WAITING FOR THE STORMS TO PASS; IT’S ABOUT LEARNING TO DANCE IN THE RAIN.
— SENECA
551, rue Berry, #101, Lachute, QC, J8H 1S4
[email protected].
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