My greatest dream is for everyone to breathe happiness. It may be well-hidden beneath difficult layers to remove, but I assure you that happiness is within each of us. I aspire to help people create their own happiness and see all the beauty that surrounds us.
Happiness is a fundamental human desire, but its pursuit is not always easy for everyone. Caught in a whirlwind of uncertainty, ambivalence, or difficulties, one can feel lost and struggle to find a way out on their own. Sometimes, we fail to see what is too close to us. For many years, I was deeply unhappy, not knowing how to find my way out. I was seeking love from others, unable to love myself, searching for approval from the people around me to validate my worth. I had a phobia of being judged, losing all confidence in social situations. I tried to numb my emotions with addictions, not knowing how to handle them. My biggest addiction was to food, and my weight became unmanageable, affecting various aspects of my life. I went through at least three episodes of depression and two burnouts. At one point, I was even treated for bipolar disorder because my mood was so unstable. Although that wasn't the correct diagnosis, I was living with constant anxiety and a feeling of inadequacy. Because I was trapped in darkness, I lost relationships with people I cared about, faced financial problems, missed out on promotions I deserved at work, and my life was caught in a negative spiral. For a time, I wasn't the mother my children deserved. It was hard for me to forgive myself for all of this, but I understand now that I created those circumstances. I was diagnosed with generalized anxiety disorder and attention deficit disorder with giftedness. It was at that moment, after practically losing everything, that I decided enough was enough with using diagnostic labels as an excuse. I firmly believed that I could heal myself from all of it through natural methods, and I did. I worked on various aspects of my life for several years and continue to do so every day. Today, I can say that I am fundamentally happy most of the time. |
I am not the only one in this situation, and seeing people around me suffer because they haven't found their happiness deeply saddens me. That's why I became an Authenticity Coach (Love and Authenticity Practitioner), to help people find their happiness as I found mine.
I have completed several additional trainings that allow me to offer comprehensive support: meditation coach, EFT/tapping, hypnotherapy, neuro-linguistic programming (NLP), positive psychology. I am also a practitioner in naturopathy, providing a holistic approach to improve all aspects of people's lives. Through my past experiences, I am very empathetic to mental health and personality disorders. If I managed to pull myself out of a downward spiral and now live my life with resilience and without medication, you can do it too! As a coach, I can offer you a different perspective on what you're experiencing and guide you with love and compassion, without judgment, to find the answers that are already within you, helping you heal and reach your full potential. I support you in exploring and expressing your true nature, discovering your core values, beliefs, and strengths, and guide you toward a life aligned with who you are beneath all the layers. Coaching can help you overcome or accept major life challenges and identify and remove mental, emotional, and energetic obstacles that hinder your progress toward the life you desire. |
Together, we target limiting beliefs and patterns induced by trauma, allowing you to transform negative emotions into positive ones and achieve fundamental transformations that lead to lasting positive changes.
I help you discover and cultivate happiness in various aspects of your life. You will gain a deeper understanding of who you are and be equipped with practical tools to lead a joy-filled and fulfilling life. This journey will reveal the secrets of sustainable happiness and well-being. By bringing certain aspects of yourself into the light, you can make the changes you deem important. People who are seen as the most successful by others almost all have coaches. Even coaches need other coaches to see what they cannot see themselves. There are very simple things that require little time which you can incorporate into your daily life to raise your vibration and start shining as you were born to. My greatest desire is to support you and see you rise. There is no coincidence. If you are reading this, it means we have things to learn from each other. Contact me so we can discuss and decide together if we would make a good partnership in this regard. |
LIFE IS NOT ABOUT WAITING FOR THE STORMS TO PASS; IT’S ABOUT LEARNING TO DANCE IN THE RAIN.
— SENECA
551, rue Berry, #101, Lachute, QC, J8H 1S4
[email protected].
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